Cauliflower Curry

Cauliflower is rich is antioxidants. Helps prevent cancer and is anti inflammatory.


Preparation Time : 20 minutes
Cooking Time : 20 minutes
Serves : 2

Ingredients

Cauliflower - 1 big
Chilli powder - to taste
Salt - to taste
Asafoetida - 1/2 tsp
Turmeric Powder - 1/2 tsp

For Seasoning 

Mustard - 1 tsp
Oil - 2 tbsp
Green Chilli - 1 slit

Procedure

1. Separate the cauliflower into florets and soak in boiling water with salt and turmeric for 10 minutes
2. In a kadai, heat oil, add the mustard, turmeric, asafoetida.
3. When the mustard splutters, add the green chilli, drained cauliflower, salt and chilli powder
4. Mix well and cook till the cauliflower is cooked well but not mushy.
5. You may choose to roast on a medium flame open / covered.
6. Serve with rice, rasam / sambar

NOTE  :

1. You could also add curry powder instead of chilli powder in this recipe for a unique flavour. Adjust curry powder quantity to taste.